Food tips and recipes for everyday life and work

Preparing food containers can be both economical and healthy. In this article, we share the best recipes and tips to create tasty and nutritious meals that fit perfectly in vacuum food containers in glass.

When you cook yourself, you have full control over the ingredients used, making it easier to eat healthily and avoid additives.

Preparing food containers at home is often much cheaper than eating out every day.

By using reusable food containers and avoiding single-use packaging, you help reduce waste and protect the environment.

Salads are perfect for food containers because they are easy to prepare and can be infinitely varied. Try a quinoa and vegetable salad with a light vinaigrette.

Vegetable-based dishes such as ratatouille or oven-roasted vegetables with chickpeas are both nutritious and sustainable.

For a filling meal, include protein-rich ingredients such as chicken, tofu or lentils. A chicken and vegetable stir-fry with brown rice is a great example.

Plan your meals in advance and make a shopping list to avoid unnecessary purchases and reduce food waste.

Prepare larger portions of your favorite dishes and distribute in several vacuums food containers to save time during the week.

Use food containers which are suitable for the type of food you are storing. Vacuum food containers are ideal for keeping food fresh for longer.

Make sure food boxes are properly sealed to avoid leaks and keep food fresh.

Vary your recipes and ingredients to avoid food fatigue.