Smart Sustainable Food Storage
Effective food storage is crucial to preserve the nutritional value of food and reduce food waste. In this article, we explore different food storage methods and how you can extend the shelf life of your food.
Choosing the right storage method can have a big impact on how long your food stays fresh. Understanding the differences between regular and vacuum-packed containers can help you make better decisions for your household.
Why is efficient food storage important?
Food storage is not just about keeping food fresh; it also has an impact on household finances and the environment. By storing food properly, you can avoid unnecessary food waste and save money in the long run. For those who are health conscious or have a busy schedule, meal preparation is a key to success.
Tips to reduce food waste in the household
- Plan your meals in advance and buy only what you need.
- Store food in vacuum containers to extend shelf life.
- Use the FIFO (First In, First Out) principle to ensure that you use older foods first.
Advantages of vacuum packaging
Vacuum packaging can extend the shelf life of food by up to five times compared to traditional storage methods. Removing the air reduces the risk of bacterial growth, which is particularly important for protein sources such as meat and fish.
Comparison of storage times for common foods
| Food products | Refrigeration (regular/vacuum) | Freezer (regular/vacuum) | Room temperature (normal/vacuum) |
|---|---|---|---|
| Eggs | 3 weeks / 5 weeks | Not recommended | 1 week / 2 weeks |
| Wine | 3-5 days / 2 weeks | Not recommended | N/A |
| Minced meat sauce | 3 days / 7 days | 2-3 months / 6 months | Not recommended |
| Rice (cooked) | 3 days / 1 week | 1 month / 3 months | Not recommended |
| Pasta (cooked) | 3-5 days / 7 days | 1-2 months / 3 months | Not recommended |
| Bread | 1 week / 2 weeks | 3 months / 6 months | 3-5 days / 10 days |
| Chicken (raw) | 2 days / 6 days | 9 months / 1 year | Not recommended |
| Meat (beef) | 3-5 days / 2 weeks | 6-12 months / 2 years | Not recommended |
| Fish | 1-2 days / 5 days | 6 months / 1 year | Not recommended |
| Potatoes (raw) | 2 weeks / 1 month | Not recommended | 1 week / 2 weeks |
| Common fruit | 1 week / 2 weeks | 8 months / 1 year | 3-5 days / 10 days |
| Common vegetable | 1 week / 2 weeks | 8-12 months / 1.5 years | 3-5 days / 10 days |
| Sponge | 1 week / 2 weeks | 10-12 months / 1 year | 3-5 days / 10 days |
| Shrimps (raw) | 1-2 days / 4 days | 6-12 months / 1.5 years | Not recommended |
Read more
- Find vacuum food storage boxes
- About meal prep
- Food waste
- Modern food storage